Keep your brain vibrant & clear: 3 all-natural, dementia-fighting habits & more!

3 all-natural, dementia-fighting habits:  [1] learn 1 new word a day in a foreign language; [2] play a musical instrument for 5 minutes a day; & [3] make 1 small change to your diet:  Unbreakable Brain:  Shield your brain from cognitive decline for life!  by Will Mitchell, DOM, LAs, MS Nutrition

Diet & vitamins can reverse symptoms of dementia:    avoid sugar; add MCTs (medium-chain triglycerides) = most potent coconut oil; fish oil; B2, B6 & B12 vitamins, chicken salad, eggs, argula; music, socializing regularly.  “CogniForce”

http://www.neurology.org/content/early/2013/11/06/01.wnl.0000436620.33155.a4.abstract?sid=f43530ca-573d-4d57-bd1c-b3dfb1282084 & www.hindawi.com/journals/ijad/2014/836748/ &  www.alz.org/10-signs-symptoms-alzheimers-dementia.asp & www.cbsnews.com/news/pat-summitts-death-what-to-know-about-early-onset-alzheimers/ & http://my.clevelandclinic.org/health/transcripts/1528_young-onset-dementias & https://www.alz.org/documents_custom/2016-facts-and-figures.pdf & https://www.alz.org/downloads/facts_figures_2012.pdf & www.wsj.com/articles/at-95-a-lifelong-skiier-says-the-source-of-his-vitality-is-his-workout-1448899633 & http://idrp.pbrc.edu/faq.htm & http://www.ocala.com/article/20130331/ARTICLES/130339991?p=1&tc=pg&tc=ar & www.alz.org/alzheimers_disease_causes_risk_factors.asp & www.aspentimes.com/news/15936744-113/80-year-old-earns-aspens-100-day-skiing-pin & www.sciencedaily.com/releases/2016/06/160616071933.htm & www.npr.org/sections/thetwo-way/2014/06/02/318238155/91-year-old-woman-breaks-marathon-record      DISCLAIMER   This website is not intended to provide medical advice or to take the place of medical advice and treatment from your personal physician. Visitors are advised to consult their own doctors or other qualified health professional regarding the treatment of medical conditions. The author shall not be held liable or responsible for any misunderstanding or misuse of the information contained on this site or for any loss, damage, or injury caused, or alleged to be caused, directly or indirectly by any treatment, action, or application of any food or food source discussed in this website. The U.S. Food and Drug Administration have not evaluated the statements on this website. The information is not intended to diagnose, treat, cure or prevent any disease.

Primal Health, LP • 718 S. Greenville Ave., Suite 100 • Allen, TX 75002
*Results are not guaranteed & may vary from person to person
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